Pilates is for everybody-gentle on the joints, great for your posture, and designed to make you feel stronger and more confident.

Pilates Benefits:

  • Improves core strength and stability

  • Increases flexibility and mobility

  • Builds long, lean muscle tone

  • Boosts balance and coordination

  • Reduces risk of injury through functional movement

  • Safe for pregnancy and post partum

  • Relieves tension and reduces stress

  • Improves body awareness and mindfulness

Intro class $25

⋆

Intro class $25 ⋆

Book now

Find a flow that fits your schedule

We’ve created a few different type of membership plans to best align with your individual practice. Whether you’re looking to improve on basic overall health, gain unlimited access to a variety of classes, or start your fitness journey—we’ve got a plan that can flex to meet your goals.

Pricing
Schedule